Amy Beney, Registered Dietitian

Helping Everyone Improve Wellness

Nutrition Insights located in Lockport, NY is owned and operated by registered dietitian, Amy Beney.

Dedicated to working with people to improve health and wellness, she can navigate you through all the information out there. Let her guide you to make the best eating choices for you specific needs. As a result, often times it is the small changes that can reap big rewards in improving how you feel.

Above all, Amy is committed to helping her clients benefit from living healthier lifestyles.

What is a Registered Dietitian?

A registered dietitian is more than just a health coach. To become a registered dietitian you much complete a Bachelor’s Degree program and additional training of a 1000 hours focusing on all aspects of nutrition. As a result, a dietitian can offer a lot of benefits to those seeking assistance in keeping a healthier lifestyle.

Amy has completed her

  • BS in Food and Nutrition SUNY Plattsburgh
  • MS in Nutrition from the University of Buffalo
  • Has worked in a variety of nutrition related fields such as clinical, geriatrics, nutrition counseling, menu and meal planning development, pediatrics and nutrition through the life cycle.
Get In Touch!

Amy’s favorite way to view healthy eating is Wegman’s food philosophy of “Good, Better, Best.”

We are always trying to do a good job, we can always do a little better and someday’s we are at our best.

“It is not a short term diet, it is a long term lifestyle change ”

Anonymous • Quote of the Day

“The first wealth is health”

Ralph Waldo Emmerson• Quote of the Day