registered dietitian amy beney

Amy Beney, Registered Dietitian

Helping Everyone Improve Wellness

Nutrition Insights located in Lockport, NY is owned and operated by registered dietitian, Amy Beney.

Dedicated to working with people to improve health and wellness, she can navigate you through all the information out there. Let her guide you to make the best eating choices for you specific needs. As a result, often times it is the small changes that can reap big rewards in improving how you feel.

Above all, Amy is committed to helping her clients benefit from living healthier lifestyles.

What is a Registered Dietitian?

A registered dietitian is more than just a health coach. To become a registered dietitian, you must complete a Bachelor’s Degree program and additional training of 1000 hours focusing on all aspects of nutrition. As a result, Amy has an extensive background in many aspects that benefit those seeking assistance in keeping a healthier lifestyle or helping to manage chronic health concerns.

Amy has completed her

  • BS in Food and Nutrition SUNY Plattsburgh
  • MS in Nutrition from the University of Buffalo
  • Has worked in a variety of nutrition related fields such as clinical, geriatrics, nutrition counseling, menu and meal planning development, pediatrics and nutrition through the life cycle.
  • CDCES- Certified diabetes care and education specialist- requires a minimum of 1000 hours of counseling people with diabetes plus taking a certification exam.


Amy’s favorite way to view healthy eating is Wegman’s food philosophy of “Good, Better, Best.”

We are always trying to do a good job, we can always do a little better and someday’s we are at our best.

“It is not a short term diet, it is a long term lifestyle change “

Anonymous • Quote of the Day

“The first wealth is health”

Ralph Waldo Emmerson• Quote of the Day