Nutrition Insights located in Lockport, NY is owned and operated by local registered dietitian, Amy Beney. Committed to helping her clients benefit from living healthier lifestyles, Amy is ready to guide you.
Dedicated to working with people to improve health and wellness, she can navigate you through all the information out there to guide you to make the best eating choices for you specific needs. Nutrition counseling uses scientific knowledge, combined with years of study and experience. Ultimately the most important part of the equation is you. Your ideas, thoughts and concerns are the most important part. You are the one in charge of your health and I am here to guide and challenge you to make changes. The goal is for those changes to be long lasting and improve your life. Often times it is the small changes can reap big rewards in improving how you feel.
Many realize that eating healthy can make you feel better but many times get stuck in the same patterns. Amy can help get past some of these sticking points and help to facilitate change. Ultimately everyone wants to feel better, sleep better and feel better in their clothes. Meeting with Amy can help you set goals and help you achieve the wellness you want.
Whether is helping to get a healthy quick meal on the table for dinner or challenging a picky eater or navigating a new diagnosis of diabetes.